A New Zealand Trip for Adventure Seekers: Bungee Jumping and Hiking

Craving an adrenaline rush? New Zealand, the world’s adventure capital, awaits! From the 134-meter Nevis Bungy plunge to the Tongariro Alpine Crossing’s volcanic vistas, experience thrills unlike any other. Explore glaciers, kayak fiords, and conquer challenging hikes. Discover why New Zealand is a must-visit for adventure seekers. Start planning your unforgettable adventure today!
Important information

- New Zealand is known as the “Adventure Capital of the World,” offering various thrilling activities like bungy jumping, white-water rafting, hiking, and skydiving.
- Queenstown and Fiordland National Park (including Milford Sound) are top destinations for adventure seekers.
- The Nevis Bungy in Queenstown is a 134-meter plunge, one of the highest bungy jumps globally.
- Numerous hiking trails are available, including the Tongariro Alpine Crossing, Abel Tasman Coast Track, and free trails managed by the Department of Conservation (DOC).
- Summer (December-February) is ideal for hiking and water sports, while winter (June-August) offers skiing and snowboarding. Pack layers, waterproof gear, and sun protection.
Why New Zealand is a Must-Visit for Adventure Seekers
New Zealand, the world’s adventure capital, draws thrill-seekers with its diverse range of exhilarating experiences. From bungy jumping to white-water rafting, the country offers a plethora of adrenaline-pumping activities, making it a prime destination for adventure enthusiasts.
Adventure Tourism Capital of the World
New Zealand, known as the world’s adventure capital, offers thrilling experiences such as bungy jumping and white-water rafting. The country’s breathtaking landscapes create an ideal setting for these exciting activities.
Adrenaline-Pumping Adventures
Seeking an adrenaline rush? New Zealand is your ultimate playground. Experience the thrill of bungee jumping off towering cliffs and bridges. Explore diverse landscapes on scenic hikes like the Tongariro Alpine Crossing and Routeburn Track, where stunning forests, mountains, and lakes await. Tackle exhilarating white-water rapids. Take the plunge with skydiving and zip-lining for an unforgettable adrenaline boost.
Thrilling Activities
- Bungee Jumping: experience the heart-pounding rush from breathtaking heights.
- White-Water Rafting: tackle exhilarating rapids for an unforgettable adventure.
- Skydiving: take the plunge from the sky for the ultimate adrenaline boost.
Scenic Exploration
- Hiking: discover diverse landscapes on scenic trails.
- Tongariro Alpine Crossing: witness stunning forests, mountains, and lakes.
- Routeburn Track: immerse yourself in the beauty of New Zealand’s nature.
Top Adventure Destinations in New Zealand
Queenstown, the “Adventure Capital of the World,” offers thrill-seekers a wide array of activities, from bungy jumping and white-water rafting to canyon swinging. It’s a paradise for adrenaline junkies.
Adventures in Queenstown
Experience the thrill of:
- bungy jumping,
- white-water rafting,
- canyon swinging.
Exploring Fiordland
A visit to Fiordland National Park is a must, with options like kayaking and scenic boat tours. The highlight is Milford Sound, a breathtaking natural wonder with dramatic waterfalls and towering cliffs.
Queenstown: The Adventure Capital
Queenstown, aptly nicknamed the “Adventure Capital,” offers thrilling experiences like bungy jumping and jet boating, drawing adventure enthusiasts all year long.
Fiordland National Park and Milford Sound
Fiordland National Park is a place of stunning beauty, epitomized by Milford Sound. Visitors can choose from a variety of explorations:
- hiking the renowned Milford Track,
- kayaking the tranquil fiords,
- enjoying a leisurely cruise.
The park also teems with unique plant and animal life, a true haven for diverse flora and fauna.
Bungee Jumping: The Rite of Passage in New Zealand
Bungy jumping, a thrilling rite of passage, draws adventurers from across the globe to New Zealand. For many, it’s a must-do experience. The country boasts numerous bungy locations, each offering breathtaking views and adrenaline-pumping jumps from bridges, cliffs, and purpose-built platforms. Queenstown’s Nevis Bungy, renowned for its impressive height and stunning scenery, delivers a truly exhilarating plummet. Safety remains paramount. Operators employ certified professionals, adhere to stringent safety protocols, and provide comprehensive briefings and specialized harnesses to all jumpers.
Popular Bungee Jumping Locations
Experience the thrill of bungy jumping at the Kawarau Bridge, the birthplace of commercial bungy jumping. Take a leap from a piece of history.
For the highest jump in Australasia, choose the Nevis Bungy. Experience an unmatched thrill.
Try the Auckland Harbour Bridge jump for a unique urban adventure with stunning city views.
With varying heights and breathtaking scenery at each location, you’re sure to find the perfect jump. New Zealand awaits your adventure.
Nevis Bungy in Queenstown
For thrill-seekers, Queenstown’s Nevis Bungy is a dream come true. This 134-meter plunge is among the world’s highest bungy jumps, offering an unparalleled adrenaline rush.
Safety Equipment and Precautions
Bungy jumping uses dynamic ropes designed for this thrilling experience. Jumpers are secured to these ropes by ankle attachments and a full-body harness, overseen by jump masters who carefully inspect the equipment before each jump. Thorough safety briefings cover procedures and potential risks. Weight and health restrictions are enforced for everyone’s safety. Weather conditions are also monitored, and jumps are postponed if needed.
Specialized ropes: Bungy jumping utilizes dynamic ropes engineered for this activity.
Secure attachments: Jumpers are secured by ankle attachments and a full-body harness.
Equipment check: Jump masters meticulously inspect the equipment before each jump.
Safety briefings: Detailed safety briefings cover procedures and potential risks.
Health and weight restrictions: Weight and health restrictions are enforced for everyone’s well-being.
Weather monitoring: Weather conditions are closely monitored, and jumps are postponed if necessary.
Exploring New Zealand’s Stunning Landscapes through Hiking
Challenge yourself with the Tongariro Alpine Crossing, a demanding day hike across a volcanic landscape. It offers breathtaking panoramic views of active volcanoes, crater lakes, and unusual rock formations.
For a coastal adventure, explore Abel Tasman National Park. Walk its golden beaches and admire the granite cliffs and turquoise waters. Kayaking and camping further enrich the experience.
For free hiking, explore New Zealand’s Department of Conservation (DOC) lands. Access is complimentary, with diverse trails for all fitness levels. Consider the Queen Charlotte or Heaphy Tracks for excellent examples.
Hiking the Tongariro Alpine Crossing
New Zealand’s Tongariro Alpine Crossing is a world-renowned trek, often lauded as one of the best day hikes globally. This challenging adventure rewards hikers with diverse ecosystems and stunning volcanic vistas, making it a truly unique experience.
Nature Exploration in Abel Tasman National Park
The Abel Tasman Coast Track, a hiker’s paradise, beckons with its golden beaches and dazzling turquoise waters. Whether you prefer a short, scenic stroll or an adventurous multi-day trek, the track offers something for every fitness level. Explore the park’s rich biodiversity, uncovering hidden coves teeming with life. Kayaking and camping under a starlit sky are also popular ways to experience the magic of Abel Tasman.
Free Hiking Adventures Across New Zealand
New Zealand offers a plethora of free hiking trails maintained by the Department of Conservation (DOC). These trails traverse diverse landscapes, from volcanic areas and forests to coastlines.
Suggested Hikes
- Tongariro Alpine Crossing: a challenging day hike with volcanic views.
- Abel Tasman Coast Track: coastal scenery and beach access.
- Routeburn Track: experience mountains, lakes, and waterfalls.
Safety First
Before your hike, check the weather forecast and inform someone of your plans.
Other Thrilling Outdoor Activities for Adventure Enthusiasts
Looking for an adrenaline rush?
Jet Boating
Tear through narrow canyons and skim across shallows for a heart-pounding adventure.
Canyoning
Rappel down waterfalls and scramble over rocks, testing your agility and nerve.
Heli-Hiking on Franz Josef Glacier
A helicopter whisks you to the summit, where a guide leads you across the breathtaking ice. This blend of flight and exploration creates unforgettable memories.
Jet Boating and Canyoning Experiences
Experience the thrill of jet boating through narrow river gorges at exhilarating speeds. Or, descend cascading waterfalls and discover hidden canyons while canyoning. Both adventures offer unique and breathtaking views of New Zealand’s stunning landscapes.
Jet Boating
For a premium jet boating experience, explore Queenstown’s Shotover River or Hanmer Springs’ Waiau River.
Canyoning
If you’re seeking a canyoning adventure, Wanaka and the Coromandel Peninsula are excellent choices.
Heli-Hike on Franz Josef Glacier
Experience the thrill of a heli-hike adventure on Franz Josef Glacier. A scenic helicopter flight will take you to the heart of the glacier, where a guided ice hike awaits. Led by expert guides, you’ll explore stunning blue ice formations and marvel at deep crevasses. This unique experience showcases the glacier’s dynamic and ever-changing icy landscape.
Planning Your Adventure Trip to New Zealand
Plan your New Zealand adventure by considering the best time for your preferred activities. Summer (December-February) offers warm, sunny days, ideal for hiking and watersports. Winter (June-August) provides excellent skiing and snowboarding conditions. For pleasant weather and fewer crowds, consider the shoulder seasons of spring or autumn.
Essential Packing List
- Sturdy hiking boots for exploring trails,
- Layers of waterproof and windproof clothing for changing weather,
- Sun protection: hat, sunscreen, and sunglasses,
- A first-aid kit for minor injuries,
- Insect repellent,
- Reusable water bottle.
Gear Rental
Specialized gear for activities like bungee jumping or skiing can be easily rented from reputable local providers upon arrival.
Best Time to Visit for Adventure Activities
Plan your New Zealand adventure based on your favorite activities. Hikers will appreciate the warm, sunny days of summer (December-February), ideal for exploring the trails. Thrill-seekers can enjoy activities like bungee jumping year-round. For a more peaceful experience with comfortable temperatures, consider spring (September-November) or autumn (March-May). These shoulder seasons offer a wide range of adventures.
Essential Gear and Packing Tips
Pack smart for your New Zealand adventure. Essential gear includes: sturdy hiking boots, moisture-wicking clothes, and a waterproof jacket for unpredictable weather. Layering is key, along with sun protection: pack sunscreen, a hat, and sunglasses. For bungee jumping, wear comfortable clothes and closed-toe shoes. A good backpack and a reusable water bottle are indispensable. Pack a first-aid kit for minor injuries and snacks for energy boosts. Navigate with a map, compass, or similar tools.
Essential Gear for Hiking
- Sturdy hiking boots,
- Moisture-wicking clothes,
- Waterproof jacket.
Sun Protection
- Sunscreen,
- Hat,
- Sunglasses.
For Bungee Jumping
- Comfortable clothes,
- Closed-toe shoes.
Other Essentials
- Good backpack,
- Reusable water bottle,
- First-aid kit,
- Snacks,
- Navigation tools (map, compass, etc.).